QUESTIONNAIRE
The first step of this journey begins with self-reflection.
The questions below will help bring focus to where you want to go.
Please complete this survey as thoroughly as possible,
Your answers will help me understand your current challenges, what you're hoping to achieve, and how I can best support you on your journey.

QUESTIONS
What is your biggest challenge right now when it comes to feeling connected to yourself and others?
What emotions or patterns keep showing up that you’re ready to shift?
If you could gain one key insight or breakthrough from a breathwork session, what would it be?
On a scale of 1-10, how committed are you to making a change in your life?